Looks like potatoes are back on the OK to Eat This list, and the usual thumbsuckers are outraged.
Nutritionist Marion Nestle and other progressive reformers called foul, denouncing the change. “Really?” Nestle scoffed. “I have a hard time believing that WIC recipients are suffering from lack of potatoes in their diets.” Several watchdog groups and the national WIC advocacy group opposed the change, too. “It’s disappointing that politics has trumped science,” Margo Wootan, director of nutrition policy at the Center for Science in the Public Interest, told reporters.
It seems that much of what
our betters the Feds have been telling us about foods and nutrition is a bunch of Just-So Stories:
Rather it’s that the David-and-Goliath narrative of science versus Big Ag may be blinding us to another, even bigger problem: the fact that there is often very little solid science backing recommendations about what we eat.
Most of our devout beliefs about nutrition have not been subjected to a robust, experimental, controlled clinical trial, the type of study that shows cause and effect, which may be why Americans are pummeled with contradictory and confounding nutritional advice.
Any day now, I expect to hear that I should add a shot of tequila to my ideal breakfast of steak and (whole) eggs…and potatoes.
Update (14 April): There’s evidence to suggest that we can improve the good carbs-bad carbs ratio by changing the way we prepare starchy foods. I’ve replaced mashed and roasted potatoes with cooked-then-chilled potatoes (mmm, spicy potato salad).
OK, so I sometimes succumb to fads. While munching on toasted pan de xocol with crunchy peanut butter for breakfast, I mentioned to my lovely wife that we were honorary hipsters, indulging in the latest bistro trend, fancy toast. “You’ve gotta be kidding,” she said. “Toast? Toast?! What happened to muesli and quinoa and cupcakes and kale all that other hippy-dippy stuff?”
I assured her that cupcakes were passe, kale was s-o-o-o yesterday, and tapas were, well, toast. I confess, toast is a trend I can get with, mainly because it’s always been with us*–who doesn’t like toast?–now it’s just more so. And now my oversized bagel toaster is vintage hipster gear.
*In her fractous childhood, my baby sister (the oncology nurse) subsisted entirely on toast and chocolate milk for about two years with no ill effects.
Could eating too much margarine be bad for your critical faculties? The “experts” who so confidently advised us to replace saturated fats, such as butter, with polyunsaturated spreads, people who presumably practise what they preach, have suddenly come over all uncertain and seem to be struggling through a mental fog to reformulate their script.
Joanna Blythman summarizes all that is dodgy about current nutritional advice both here and in the UK.
It’s not just butter vs margarine, either. Red meat, salt, and eggs have been slandered, while the government emphasis on cereals and grains appears increasingly to have been a conspiracy to keep us fat and stupid.
The crucial phrase “avoid processed food” appears nowhere in government nutritional guidelines, yet this is the most concise way to sum up in practical terms what is wholesome and healthy to eat. Until this awareness shapes dietetic advice, all government dietary guidance should come with a tobacco-style caution: Following this advice could seriously damage your health.
Amen, Sister, to the advice on processed foods. A quick read of their ingredients (sugars, flour, and some kind of cheap grease) should be sufficient to put you right off them.
Tip from Gary Jones.
…and apparently, the Crown Hospitality Group thinks most of them are born and raised in New York City.
Got a corporate Amex? The $66 one-man ribeye is the priciest I’ve seen in New York; it involves a little bit of mineral-tinged meat and a lot of fat. You will leave hungry. And I’ve yet to find a costlier porterhouse for two than Bill’s $125 offering. The beef, purportedly USDA Prime, is slathered with a mound of whipped horseradish lardo tasting of neither ingredient and as bland as if it had come from the neighborhood supermarket.
OK, so I admit to having primarily blue collar tastes*, but a $66 ribeye steak seems to be a little much. Unless of course, you’re dining on the taxpayers’ or shareholders’ dime. Then you’re not a sucker, you’re a crook.
Tip from Andrew Stuttaford at the Corner.
* I’d never heard of lardo (except as a politically incorrect perjorative), but now I want to check it out, and pretend, if only for a moment, that I’m a One Percenter.
First some guy in a rush to publish a paper decides egg yolks are almost as bad for you as smoking, then some other guy reads the paper and declares it hogwash. It’s a bunch of Canucks, so you gotta make allowances.
Tips from Instapundit and BlissTree.
Update (18 August). BlissTree reminds us that eggs were a key part of the wildly-successful Marilyn Monroe diet.
Debt slavery is alive and well in the (Korean) commercial fishing industry. And some of our hippest destinations, from P.F. Chang’s to Whole Foods, are aiding and abetting.
Tip from Via Mead.
From the excellent drinks compendium, How’s Your Drink?, here’s the Cantarito:
It looks good, too: